Enjoying your favourite cup of coffee or munching on those delicious cookies you love so much is way more fun than a few drops of CBD oil under your tongue. Many CBD enthusiasts are choosing edibles over other methods of taking CBD, and people trying CBD for the first time prefer them. Manufacturers are far ahead, and almost any foodstuff or beverage you can think of is probably in the market as a CBD-infused edible.
Where can I get them?
The word edible is commonly associated with cannabis-infused products and might induce some negativity from some quotas. CBD edibles are free of THC, except for full-spectrum CBD products which contain only 0.2% THC. There are plenty of methods of making CBD edibles.
Getting CBD edibles from the store is pretty straightforward, though it’s easier and more fun to make them at home. A variety of products are available, and with online transactions, it is now more convenient to order CBD products. Some of the products include CBD gummies, chocolate cookies, lattes, pasta, wine, among others.
So, how are CBD edibles made? To make CBD edibles, you follow the recipe of the foodstuff or beverage you want to make. The most common method of making CBD edibles is preparing your foodstuff of choice with CBD oil or CBD butter as an ingredient.
In this post, we take a look at how you make CBD-infused butter and oil. We will also show you how to use CBD-infused oil and butter in recipes.
How are CBD edibles made?
Before you even begin making the butter or oil, you need to choose the type of CBD you want in your edible. The choice depends on the profile you wish to consume. There are three types of CBD:
Full-spectrum refers to the complete profile of the hemp plant and comprises all the cannabinoids, terpenes, and flavonoids, among other compounds. We should clarify that cannabis-derived CBD is very different from hemp-derived CBD. The former has very high THC levels while the latter has little to no amounts of THC. The legal limit is 0.2% THC.
Broad-spectrum contains all the chemical compounds found in full-spectrum CBD except THC. It is an excellent option if you do not wish to have THC in your edible but want to enjoy the rest of the compounds found in the hemp plant. Finally, CBD isolate refers to the pure form of CBD, and no other chemical compound is present.
Ensure you get your product from a reputable supplier as you may end up with cannabis-derived CBD, which is not only illegal but also abundant in THC. Edibles can be made using CBD tinctures, CBD butter, or CBD oil. The easiest method for homemade CBD edibles is using CBD butter or oil as an ingredient.
Once you’ve chosen your CBD type, it’s time to learn how to make CBD butter or oil.
How to make CBD butter or oil
You may substitute CBD butter or CBD oil for butter or oil called for in any recipe. CBD is lipophilic, meaning it binds to fats easily and does not readily mix with water. Infusing it into butter gives a versatile product that is very handy in the kitchen and increases CBD’s bioavailability. When making CBD butter, you can use dairy butter or any plant-based butter, and the recipe still works.
The process of infusing CBD butter and CBD oil is the same. The body easily digests and absorbs medium-chain triglycerides (MCT) oils such as coconut oil, and hence they are the best to infuse with CBD. They also do not need to be broken down, increasing their bioavailability rate.
Follow the recipe here to make any quantity of CBD butter or CBD oil. Use CBD butter or CBD oil to make a variety of CBD edibles in the comfort of your kitchen.
Edibles to make using CBD butter or oil
Some of the CBD edibles include;
- Most baked products call for butter in the recipe. Substitute the CBD butter for regular butter and mix in the usual manner. The end product is baked yummy delights with a bit of an oomph. You can make cake pops, cookies, brownies, cakes, among others.
- Include CBD butter in any creamy sauce and enjoy your daily dose of CBD in style. Enjoy Italian pasta with your CBD infused into the dish. Or better still, spice it up with some tikka masala for a delicious Indian meal.
- How about an exquisite breakfast. Mix CBD butter or CBD oil into any pancake mix that calls for it, and you are sure to enjoy your daily dose of CBD every morning.
- The fun does not stop there. You also drizzle some CBD oil over vegetables like potatoes while baking but make sure to bake at low temperatures.
- Ready foodstuffs such as garlic bread and popcorn can also be more enjoyable when accompanied by CBD butter for a quick meal or snack.
- We cannot forget dessert. From chocolate mousse, various baked desserts, and also a salad dressing. When mixing chocolate, be careful as it does not mix with water.
- And finally, everyone’s favourite, the CBD gummy. You require only a few ingredients and a gummy silicone mould, and in a short time, you will be enjoying the sweet treats.
You must remember that CBD denatures at temperatures above 3150F. When a recipe calls for a high temperature, we recommend reducing the temperature and cooking longer when using CBD.
CBD-infused beverages are also a unique way to enjoy CBD. Mix in your coffee, tea, water, milkshakes, and alcoholic beverages such as wine for a refreshing drink. But remember that CBD does not readily mix with water, but a bit of practice is all it takes. With advancements in technology, water-soluble CBD will soon become commonplace. Ultrasonic extraction shows a lot of promise in making water-soluble CBD.
Why choose CBD edibles
CBD edibles are not a quick fix. It takes roughly one and a half to two hours before the CBD enters your system. The delay is because the CBD taken in this form has to go through the entire digestive process.
If you enjoy spending time in the kitchen making meals or experimenting, making CBD edibles gives you an excuse to do what you love. It also gives you control over the type of CBD you have in your edibles and the quality of the ingredients. Making CBD edibles at home gives you the option of choosing healthy ingredients.
CBD edibles are discreet. Nobody will look at you twice when you pop a gummy in your mouth. Or if you are munching on a cookie during your office break. Edibles allow you to enjoy CBD anytime, everywhere without being given dirty looks.
Don’t worry if you are not a gifted culinary chef because commercially made CBD edibles are in plenty. CBD gummies, CBD cookies, and brownies are some of the edibles you can buy online or at a store near you. But remember, only buy from reputable suppliers.
Dosing CBD edibles
Thanks to CBD edibles being so yummy, you may be tempted to take more than required. As a rule of thumb, wait about two hours after initially taking your edible before taking more. Taking more than your body requires does not help you though it is not harmful. Your body takes what it needs and stores the rest in fat cells.
Experts recommend that beginners start with low doses. Afterwards, gauge how you feel before adjusting the dosage. Also, if you do not have a doctor’s prescription, use your weight as a guide to determine the lowest starting dose. For every 10kg in body weight, you can roughly take from 2mg to 13mg of CBD. This dose is just a recommendation that you tweak to suit your needs.
Take away on how are CBD edibles made
CBD edibles are a delightful and fun way to enjoy your daily dose. They can be made from the three types of CBD: full-spectrum, broad-spectrum, and isolate CBD. Full-spectrum CBD edibles contain minimal THC, which legally should be 0.2% or less. You do not need expert-level culinary skills to make CBD edibles. Basic cooking skills are all you need to make CBD-infused food.
When working with chocolate, remember it does not mix with water; keep moisture out of the equation. Also, CBD-infused beverages may be a bit tricky as CBD does not readily mix with water. But it’s nothing a little practice can’t fix.
CBD edibles may be tempting to eat more than you require. Pace yourself and only eat what your body needs. Through experimentation, you will discover your perfect CBD dosage.